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Welcome to 2018! The end of 2017 gave us an opportunity to reflect and celebrate the past year. As we enter into 2018, I encourage you to take time to be grateful as often as possible because we get really good at what we practice!

The beginning of a new year brings the promise of a fresh start and with focus, a chance to make positive changes in our lifestyles to help us feel happy, fulfilled and at peace. The studio schedule is back to normal with a new addition from this Sunday the 7th.

Thank you for being a part of the studio in 2017. I took advantage of a slower pace over the holiday period to reconnect and restore and now I am so looking forward to getting back and seeing all of your faces. 

Check out the new class YOGA FOR FITNESS on Monday mornings and some super fun AcroYoga workshops in February and March...

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