A video of Surya Namaskar A for you to practice along with at home. Modifications included for beginners and those with tight hamstrings. I hope it helps you to get on your mat. If you would like to see more short videos or tutorials, send me a message and let me know what you'd like to see. Full credit and lots of gratitude to Joanne, a wonderful and kind (and super talented) yogi I am lucky to know. xoxo