From 13th February, YOGA FOR FITNESS will be on Tuesdays at 19:30. This class is available on a drop in basis but please sign up beforehand HERE.
If you haven't been able to make it to YOGA FOR FITNESS on Mondays at 9:30m this class is NOT YOUR NORMAL YOGA PRACTICE - Each week we will work hard to strengthen and tone the legs, bum, core, arms and shoulders. You do not need previous yoga experience as tricky poses will be fully explained and practiced to ensure your safety. No experience necessary however a general level of physical fitness will be beneficial. *This class is not advised for those with existing physical injuries so if you are unsure, please ask.*
CHECK OUT THE FULL SCHEDULE BELOW