ALISSA

Yoga changes my life daily. I become stronger, more flexible, more open, more grateful and more conscious every day. I teach yoga to share my love of this life changing practice with the aim of helping you find your own way to peace, to purpose, to strength and to nourishment.

I began practicing yoga in 2009 just after my first son was born. What started as purely physical (I wanted to tone) emerged into a life changing journey of self discovery. Fast forward a decade later and Move Yoga Harrogate was born out of my desire to share this practice with as many people as I can.

My classes are designed to move your body and to nourish your soul. They are light-hearted and predictably unpredictable. Please view the different types of classes I offer here and come join me on the mat soon!

BINNY

For over 11 years Binny Chadha Saandal has shared her extensive experience in yoga practice and theory with students from all over the world. Her teaching reflects access to the living oral tradition, and the embodied experience of decades of dedicated practice.

With a background in the satvik living, natural sciences and Yoga, Meditation & Mantra Chanting, along with Ayurveda diet & lifestyle & Holistic nutrition consultations, Binny has a rare capacity to eloquently convey the richness of spiritual life offering yogic techniques that repattern the mind, body & soul, helping to build-up clarity of thoughts towards living a life of deep purpose.

ELLIE

When Ellie found yoga around 13 years ago, she found her way to strength, peace, self love and the desire to share her love of this practice with others.

Her classes are varied and inspiring - encouraging you to challenge yourself, to love yourself and to connect and reflect in a light and fun way through movement and breath.

Ellie puts her students first with her ego-free, fun and challenging style. Join her for class and see what you think!

KATE

Kate has been a member at Move for years and fell so in love with her practice that she recently completed her yoga teacher training and embarked on her teaching journey.

Eager to continue her studies, she is currently in the process of completing a certification to teach Restorative and Yoga Nidra.

If she is not practicing/teaching/learning about yoga, Kate loves spending time in nature with her rescue dog Mia, reading books with a good old cuppa, eating any food she can get her hands on and going to the cinema.

Join Kate for class and you will leave feeling stretched and refreshed!